Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, January 15, 2019
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 16.4 Avg / 27.6 Max
Power (Watts): 161 Avg / 335 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 161 Avg / 178 Max

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