Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Tuesday, January 15, 2019
Time: 37:24
Distance: 11.53 Miles
Completed:
Calories: 642
Speed (MPH): 18.5 Avg / 33.6 Max
Power (Watts): 262 Avg / 618 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 159 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.