| Rider: | Nate Delano |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Tuesday, January 15, 2019 |
| Time: | 15:17 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 17.3 Avg / 20.9 Max |
| Power (Watts): | 157 Avg / 238 Max |
| Cadence (RPM): | 61 Avg / 75 Max |
| Heartrate (BPM): | 155 Avg / 167 Max |
Personal Best
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