Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Vanduyne
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, January 16, 2019
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 171 Avg / 327 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 141 Avg / 146 Max

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