| Rider: | Rich Smothers |
| Team: | YMCA - Southern Prairie (Creston, IA) |
| Date: | Wednesday, January 16, 2019 |
| Time: | 4:00 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 30 |
| Speed (MPH): | 14.8 Avg / 28.1 Max |
| Power (Watts): | 103 Avg / 492 Max |
| Cadence (RPM): | 94 Avg / 124 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
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