Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Sims
Team: Dave Sims (Stephens City, VA)
Date: Wednesday, January 16, 2019
Time: 45:43
Distance: 11.81 Miles
Completed:
Calories: 585
Speed (MPH): 15.5 Avg / 29.7 Max
Power (Watts): 189 Avg / 411 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 158 Avg / 173 Max

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