Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ghassan Baroudii
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, January 16, 2019
Time: 30:57
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.5 Avg / 18.7 Max
Power (Watts): 76 Avg / 218 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 105 Avg / 134 Max

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