Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Juan Borda
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, January 16, 2019
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.3 Avg / 21.0 Max
Power (Watts): 195 Avg / 315 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 152 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.