Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ryan Chapman
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 14, 2019
Time: 45:59
Distance: 13.5 Miles
Completed:
Calories: 578
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 185 Avg / 398 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 161 Avg / 178 Max

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