| Rider: | Tod Monroe |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Thursday, January 17, 2019 |
| Time: | 45:15 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 575 |
| Speed (MPH): | 15.6 Avg / 29.7 Max |
| Power (Watts): | 187 Avg / 323 Max |
| Cadence (RPM): | 63 Avg / 90 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
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