| Rider: | Liz Lancos |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Thursday, January 17, 2019 |
| Time: | 27:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 11.9 Avg / 19.8 Max |
| Power (Watts): | 92 Avg / 213 Max |
| Cadence (RPM): | 61 Avg / 89 Max |
| Heartrate (BPM): | 116 Avg / 139 Max |
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