Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, January 17, 2019
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 163 Avg / 417 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 160 Avg / 182 Max

Ghost

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