Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bryan Kaylor
Team: Decatur Athletic Club (Decatur, IL)
Date: Thursday, January 17, 2019
Time: 40:35
Distance: 11.81 Miles
Completed:
Calories: 586
Speed (MPH): 17.5 Avg / 30.3 Max
Power (Watts): 216 Avg / 500 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 142 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.