Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jackie Diercks
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, January 17, 2019
Time: 33:32
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 12.9 Avg / 25.2 Max
Power (Watts): 106 Avg / 184 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 165 Avg / 176 Max

Goal

1 Completed Lap

Ghost

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