Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tracy Twaddell
Team: Youfit - Lantana (Lantana, FL)
Date: Thursday, January 17, 2019
Time: 12:13
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 145 Avg / 228 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 133 Avg / 143 Max

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