| Rider: | Jim Melton |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Thursday, January 17, 2019 |
| Time: | 16:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 16.0 Avg / 29.9 Max |
| Power (Watts): | 222 Avg / 479 Max |
| Cadence (RPM): | 46 Avg / 83 Max |
| Heartrate (BPM): | 150 Avg / 169 Max |
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