Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Les Emanuel
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Thursday, January 17, 2019
Time: 17:47
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 11.4 Avg / 18.6 Max
Power (Watts): 72 Avg / 247 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 105 Avg / 125 Max

Ghost

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