| Rider: | A J |
| Team: | Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA) |
| Date: | Friday, January 18, 2019 |
| Time: | 20:17 |
| Distance: | 4.08 Miles |
| Completed: | 68% |
| Calories: | 163 |
| Speed (MPH): | 12.1 Avg / 20.1 Max |
| Power (Watts): | 111 Avg / 243 Max |
| Cadence (RPM): | 62 Avg / 84 Max |
| Heartrate (BPM): | 133 Avg / 154 Max |
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