| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, January 18, 2019 |
| Time: | 24:08 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 17.9 Avg / 30.5 Max |
| Power (Watts): | 196 Avg / 516 Max |
| Cadence (RPM): | 81 Avg / 104 Max |
| Heartrate (BPM): | 149 Avg / 189 Max |
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