Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, January 18, 2019
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.4 Avg / 26.1 Max
Power (Watts): 156 Avg / 405 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 136 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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