Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Baron
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Friday, January 18, 2019
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.7 Avg / 28.5 Max
Power (Watts): 168 Avg / 561 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.