| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Saturday, January 19, 2019 |
| Time: | 4:01 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 14.9 Avg / 16.5 Max |
| Power (Watts): | 109 Avg / 140 Max |
| Cadence (RPM): | 41 Avg / 46 Max |
| Heartrate (BPM): | 119 Avg / 130 Max |
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