Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 19, 2019
Time: 8:11
Distance: 1.78 Miles
Completed: 21%
Calories: 68
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 116 Avg / 239 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 153 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.