Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 19, 2019
Time: 20:54
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 146 Avg / 590 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 153 Avg / 182 Max

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