Dragon Fire 5.00 mi

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Lap Details

Rider: Cindy Coker
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, January 19, 2019
Time: 28:34
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.5 Avg / 17.1 Max
Power (Watts): 56 Avg / 109 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 143 Avg / 153 Max

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