| Rider: | Russell Starks |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Saturday, January 19, 2019 |
| Time: | 14:48 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 16.1 Avg / 23.6 Max |
| Power (Watts): | 261 Avg / 351 Max |
| Cadence (RPM): | 88 Avg / 111 Max |
| Heartrate (BPM): | 144 Avg / 163 Max |
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