Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Starks
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, January 19, 2019
Time: 13:20
Distance: 4.01 Miles
Completed:
Calories: 248
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 286 Avg / 468 Max
Cadence (RPM): 88 Avg / 118 Max
Heartrate (BPM): 167 Avg / 189 Max

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