Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Starks
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, January 19, 2019
Time: 4:08
Distance: 1.16 Miles
Completed: 29%
Calories: 75
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 279 Avg / 424 Max
Cadence (RPM): 93 Avg / 117 Max
Heartrate (BPM): 175 Avg / 180 Max

Ghost

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