Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, January 20, 2019
Time: 1:11:12
Distance: 18.3 Miles
Completed:
Calories: 840
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 172 Avg / 430 Max
Cadence (RPM): 96 Avg / 114 Max
Heartrate (BPM): 128 Avg / 135 Max

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