Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, January 21, 2019
Time: 4:35
Distance: 1.4 Miles
Completed: 19%
Calories: 56
Speed (MPH): 18.3 Avg / 22.3 Max
Power (Watts): 179 Avg / 261 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 144 Avg / 150 Max

Ghost

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