Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Tuesday, January 22, 2019 |
Time: | 33:17 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 512 |
Speed (MPH): | 17.9 Avg / 29.1 Max |
Power (Watts): | 231 Avg / 462 Max |
Cadence (RPM): | 50 Avg / 73 Max |
Heartrate (BPM): | 120 Avg / 178 Max |
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