Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Tuesday, January 22, 2019 |
Time: | 33:44 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 502 |
Speed (MPH): | 17.7 Avg / 28.0 Max |
Power (Watts): | 223 Avg / 449 Max |
Cadence (RPM): | 49 Avg / 79 Max |
Heartrate (BPM): | 134 Avg / 189 Max |
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