| Rider: | James Bost |
| Team: | YMCA - Central Virginia - Downtown (Lynchburg, VA) |
| Date: | Tuesday, January 22, 2019 |
| Time: | 3:46 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 37 |
| Speed (MPH): | 16.2 Avg / 19.0 Max |
| Power (Watts): | 143 Avg / 295 Max |
| Cadence (RPM): | 60 Avg / 69 Max |
| Heartrate (BPM): | 128 Avg / 135 Max |
Personal Best
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