Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 23, 2019
Time: 22:44
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 15.9 Avg / 29.0 Max
Power (Watts): 170 Avg / 322 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 115 Avg / 140 Max

Ghost

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