Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, January 23, 2019
Time: 40:04
Distance: 10.01 Miles
Completed:
Calories: 508
Speed (MPH): 15.0 Avg / 29.5 Max
Power (Watts): 187 Avg / 447 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.