Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Watkins
Team: Toringdon Tenant Fitness (Charlotte, NC)
Date: Thursday, January 24, 2019
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 149 Avg / 321 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 112 Avg / 118 Max

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