Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 24, 2019
Time: 19:27
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 21.3 Avg / 26.5 Max
Power (Watts): 291 Avg / 495 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 105 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.