Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Alan Ruskin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, January 26, 2019
Time: 52:04
Distance: 13.51 Miles
Completed:
Calories: 536
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 147 Avg / 283 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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