| Rider: | Jan Demoe |
| Team: | Four80 Fitness (Rochester, MI) |
| Date: | Monday, January 28, 2019 |
| Time: | 23:39 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 11.6 Avg / 31.1 Max |
| Power (Watts): | 135 Avg / 368 Max |
| Cadence (RPM): | 59 Avg / 143 Max |
| Heartrate (BPM): | 137 Avg / 200 Max |
Personal Best
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