Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S A
Team: Tri-City Rentals - Park South (Albany, NY)
Date: Monday, January 28, 2019
Time: 13:19
Distance: 3.08 Miles
Completed: 44%
Calories: 103
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 106 Avg / 197 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 158 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.