Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Vogel
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, January 28, 2019
Time: 25:31
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 166 Avg / 459 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 124 Avg / 160 Max

Goal

1 Completed Lap

Ghost

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