| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, January 28, 2019 |
| Time: | 32:35 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 16.8 Avg / 24.5 Max |
| Power (Watts): | 144 Avg / 478 Max |
| Cadence (RPM): | 53 Avg / 77 Max |
| Heartrate (BPM): | 132 Avg / 144 Max |
Personal Best
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