Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Mast
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, January 29, 2019
Time: 16:24
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 188 Avg / 320 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 140 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.