Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 29, 2019
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 128 Avg / 240 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 150 Avg / 158 Max

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