Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Hannon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 29, 2019
Time: 10:09
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.9 Avg / 23.6 Max
Power (Watts): 234 Avg / 392 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 151 Avg / 167 Max

Ghost

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