Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Steiner
Team: YMCA - Darien (Darien, CT)
Date: Wednesday, January 30, 2019
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.7 Avg / 29.1 Max
Power (Watts): 175 Avg / 497 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 140 Avg / 158 Max

Goal

15 Minutes

Ghost

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