| Rider: | Jim Nichols |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 37:21 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 716 |
| Speed (MPH): | 21.7 Avg / 26.5 Max |
| Power (Watts): | 295 Avg / 450 Max |
| Cadence (RPM): | 88 Avg / 95 Max |
| Heartrate (BPM): | 156 Avg / 175 Max |
Personal Best
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