Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matthew Green
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 30, 2019
Time: 18:36
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 19.2 Avg / 30.1 Max
Power (Watts): 230 Avg / 583 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 157 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.