Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Duell
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, January 30, 2019
Time: 6:06
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 102 Avg / 213 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 122 Avg / 136 Max

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