Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jess Murphy
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Friday, February 1, 2019
Time: 23:56
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 10.2 Avg / 20.1 Max
Power (Watts): 70 Avg / 237 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 118 Avg / 138 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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